Mental health is nothing to sneeze at.
Grief takes its toll on the mind, especially when both my children were born and died within 18 months of eachother! Talk about a double whammy! I've not felt the need to go see a shrink of any sort, however for those that are starting to really doubt their sanity, there's absolutely NO shame in seeking and getting the help that you need. No shame!
October 10, World Mental Health Day. Thanks to the Mummy & the Minx for posting about this.